 | Tiempo (min, seg) | 00:53:52 |
 | Distancia | 9.87 km |
 | Velocidad | 10.99 km/h |
 | Tiempo por km | 05:27 min/km |
 | Pulso | snitt 130 max 143 |
 | Intensidad | Normal |
 | Calorias | 645 kcal |
 | Score | 4973 |
|
Det här träningspasset har importerats.
0 like this
Why not give skogspekka some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
120 bpm |
| 2 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
129 bpm |
| 3 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
130 bpm |
| 4 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
131 bpm |
| 5 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
132 bpm |
| 6 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
129 bpm |
| 7 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
130 bpm |
| 8 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
130 bpm |
| 9 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
132 bpm |
| 10 |
00:04:53 |
0.87 km |
10.69 km/h |
05:37 min/km |
131 bpm |
|