Ciclismo

Added by Cykelputte, 321 weeks ago

Summary

Det här träningspasset har importerats.

0 like this

Why not give Cykelputte some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:04:03	1.00 km	14.81 km/h	04:03 min/km	120 bpm
2	00:03:20	1.00 km	18.00 km/h	03:20 min/km	129 bpm
3	00:03:51	1.00 km	15.58 km/h	03:51 min/km	131 bpm
4	00:04:27	1.00 km	13.48 km/h	04:27 min/km	131 bpm
5	00:03:27	1.00 km	17.39 km/h	03:27 min/km	133 bpm
6	00:03:32	1.00 km	16.98 km/h	03:32 min/km	136 bpm
7	00:03:09	1.00 km	19.05 km/h	03:09 min/km	145 bpm
8	00:03:43	1.00 km	16.14 km/h	03:43 min/km	136 bpm
9	00:03:36	1.00 km	16.67 km/h	03:36 min/km	136 bpm
10	00:04:17	1.00 km	14.01 km/h	04:17 min/km	139 bpm
11	00:03:40	1.00 km	16.36 km/h	03:40 min/km	140 bpm
12	00:03:14	1.00 km	18.56 km/h	03:14 min/km	135 bpm
13	00:02:52	1.00 km	20.93 km/h	02:52 min/km	133 bpm
14	00:02:48	1.00 km	21.43 km/h	02:48 min/km	134 bpm
15	00:02:58	1.00 km	20.22 km/h	02:58 min/km	136 bpm
16	00:03:00	1.00 km	20.00 km/h	03:00 min/km	133 bpm
17	00:04:00	1.00 km	15.00 km/h	04:00 min/km	131 bpm
18	00:10:41	0.04 km	0.22 km/h	267:05 min/km	135 bpm