 | Tiempo (min, seg) | 00:41:42 |
 | Distancia | 7.79 km |
 | Velocidad | 11.21 km/h |
| Tiempo por km | 05:21 min/km |
 | Pulso | snitt 140 max 154 |
 | Intensidad | Normal |
 | Calorias | 573 kcal |
 | Score | 3848 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:10:50 |
2.06 km |
11.41 km/h |
05:16 min/km |
132 bpm |
| 2 |
00:05:00 |
1.07 km |
12.84 km/h |
04:40 min/km |
144 bpm |
| 3 |
00:02:00 |
0.32 km |
9.60 km/h |
06:15 min/km |
137 bpm |
| 4 |
00:05:00 |
1.04 km |
12.48 km/h |
04:48 min/km |
147 bpm |
| 5 |
00:02:00 |
0.32 km |
9.60 km/h |
06:15 min/km |
143 bpm |
| 6 |
00:05:00 |
1.02 km |
12.24 km/h |
04:54 min/km |
149 bpm |
| 7 |
00:02:00 |
0.29 km |
8.70 km/h |
06:54 min/km |
139 bpm |
| 8 |
00:05:00 |
0.93 km |
11.16 km/h |
05:23 min/km |
144 bpm |
| 9 |
00:02:00 |
0.27 km |
8.10 km/h |
07:24 min/km |
134 bpm |
| 10 |
00:02:56 |
0.47 km |
9.61 km/h |
06:14 min/km |
132 bpm |
|
