 | Tiempo (min, seg) | 01:25:31 |
 | Distancia | 25.46 km |
 | Velocidad | 17.86 km/h |
 | Tiempo por km | 03:22 min/km |
 | Pulso | snitt 133 max 160 |
 | Intensidad | Normal |
 | Calorias | 1252 kcal |
 | Score | 5765 |
|
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
123 bpm |
| 2 |
00:02:57 |
1.00 km |
20.34 km/h |
02:57 min/km |
128 bpm |
| 3 |
00:02:54 |
1.00 km |
20.69 km/h |
02:54 min/km |
134 bpm |
| 4 |
00:03:03 |
1.00 km |
19.67 km/h |
03:03 min/km |
129 bpm |
| 5 |
00:03:36 |
1.00 km |
16.67 km/h |
03:36 min/km |
138 bpm |
| 6 |
00:03:28 |
1.00 km |
17.31 km/h |
03:28 min/km |
143 bpm |
| 7 |
00:03:46 |
1.00 km |
15.93 km/h |
03:46 min/km |
138 bpm |
| 8 |
00:03:05 |
1.00 km |
19.46 km/h |
03:05 min/km |
134 bpm |
| 9 |
00:04:02 |
1.00 km |
14.88 km/h |
04:02 min/km |
131 bpm |
| 10 |
00:03:45 |
1.00 km |
16.00 km/h |
03:45 min/km |
136 bpm |
| 11 |
00:03:19 |
1.00 km |
18.09 km/h |
03:19 min/km |
146 bpm |
| 12 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
145 bpm |
| 13 |
00:03:41 |
1.00 km |
16.29 km/h |
03:41 min/km |
140 bpm |
| 14 |
00:02:37 |
1.00 km |
22.93 km/h |
02:37 min/km |
128 bpm |
| 15 |
00:03:44 |
1.00 km |
16.07 km/h |
03:44 min/km |
139 bpm |
| 16 |
00:01:46 |
1.00 km |
33.96 km/h |
01:46 min/km |
135 bpm |
| 17 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
131 bpm |
| 18 |
00:02:58 |
1.00 km |
20.22 km/h |
02:58 min/km |
144 bpm |
| 19 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
139 bpm |
| 20 |
00:02:56 |
1.00 km |
20.45 km/h |
02:56 min/km |
126 bpm |
| 21 |
00:02:46 |
1.00 km |
21.69 km/h |
02:46 min/km |
123 bpm |
| 22 |
00:03:47 |
1.00 km |
15.86 km/h |
03:47 min/km |
121 bpm |
| 23 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
142 bpm |
| 24 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
115 bpm |
| 25 |
00:02:54 |
1.00 km |
20.69 km/h |
02:54 min/km |
118 bpm |
| 26 |
00:01:19 |
0.46 km |
20.96 km/h |
02:52 min/km |
116 bpm |
|