 | Tiempo (min, seg) | 01:33:19 |
 | Distancia | 35.36 km |
 | Velocidad | 22.74 km/h |
| Tiempo por km | 02:38 min/km |
 | Pulso | snitt 134 max 151 |
 | Intensidad | Normal |
 | Calorias | 590 kcal |
 | Score | 6298 |
|
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:03:23 |
1.00 km |
17.73 km/h |
03:23 min/km |
119 bpm |
| 2 |
00:02:33 |
1.00 km |
23.53 km/h |
02:33 min/km |
124 bpm |
| 3 |
00:02:50 |
1.00 km |
21.18 km/h |
02:50 min/km |
122 bpm |
| 4 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
123 bpm |
| 5 |
00:02:21 |
1.00 km |
25.53 km/h |
02:21 min/km |
129 bpm |
| 6 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
127 bpm |
| 7 |
00:03:06 |
1.00 km |
19.35 km/h |
03:06 min/km |
129 bpm |
| 8 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
133 bpm |
| 9 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
133 bpm |
| 10 |
00:02:33 |
1.00 km |
23.53 km/h |
02:33 min/km |
135 bpm |
| 11 |
00:01:55 |
1.00 km |
31.30 km/h |
01:55 min/km |
134 bpm |
| 12 |
00:02:04 |
1.00 km |
29.03 km/h |
02:04 min/km |
133 bpm |
| 13 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
137 bpm |
| 14 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
137 bpm |
| 15 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
140 bpm |
| 16 |
00:01:52 |
1.00 km |
32.14 km/h |
01:52 min/km |
141 bpm |
| 17 |
00:02:07 |
1.00 km |
28.35 km/h |
02:07 min/km |
140 bpm |
| 18 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
142 bpm |
| 19 |
00:02:51 |
1.00 km |
21.05 km/h |
02:51 min/km |
136 bpm |
| 20 |
00:03:14 |
1.00 km |
18.56 km/h |
03:14 min/km |
131 bpm |
| 21 |
00:02:58 |
1.00 km |
20.22 km/h |
02:58 min/km |
136 bpm |
| 22 |
00:02:39 |
1.00 km |
22.64 km/h |
02:39 min/km |
138 bpm |
| 23 |
00:02:30 |
1.00 km |
24.00 km/h |
02:30 min/km |
137 bpm |
| 24 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
136 bpm |
| 25 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
136 bpm |
| 26 |
00:02:42 |
1.00 km |
22.22 km/h |
02:42 min/km |
135 bpm |
| 27 |
00:03:02 |
1.00 km |
19.78 km/h |
03:02 min/km |
135 bpm |
| 28 |
00:03:05 |
1.00 km |
19.46 km/h |
03:05 min/km |
138 bpm |
| 29 |
00:03:08 |
1.00 km |
19.15 km/h |
03:08 min/km |
142 bpm |
| 30 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
142 bpm |
| 31 |
00:02:35 |
1.00 km |
23.23 km/h |
02:35 min/km |
140 bpm |
| 32 |
00:02:41 |
1.00 km |
22.36 km/h |
02:41 min/km |
141 bpm |
| 33 |
00:02:45 |
1.00 km |
21.82 km/h |
02:45 min/km |
140 bpm |
| 34 |
00:02:43 |
1.00 km |
22.09 km/h |
02:43 min/km |
138 bpm |
| 35 |
00:03:03 |
1.00 km |
19.67 km/h |
03:03 min/km |
139 bpm |
| 36 |
00:02:19 |
0.36 km |
9.32 km/h |
06:26 min/km |
139 bpm |
|
