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2

martes 23 de junio de 2020

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Added by tsjoren@hotmail.com, 311 weeks ago

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Summary
 
TimeTiempo (min, seg)00:19:04
DistanceDistancia2.79 km
GaugeVelocidad8.78 km/h
GaugeTiempo por km06:50 min/km
PulsePulsosnitt 132   max 153
CadenceCadencesnitt 77   max 102
IntensityIntensidadNormal
KcalCalorias213 kcal
ScoreScore1769
Importerat från MapMyFitness
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

72%
Average
132
Icon_pulse
Max
153
83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:21
1.8%
Zone 1 93 - 110 50% - 60%
00:02:00
10.5%
Zone 2 111 - 129 60% - 70%
00:04:00
21.0%
Zone 3 130 - 147 70% - 80%
00:07:33
39.6%
Zone 4 148 - 166 80% - 90%
00:05:10
27.1%
Zone 5 > 167 90% - 100%
00:00:00
0.0%