 | Tiempo (min, seg) | 01:56:29 |
 | Distancia | 33.84 km |
 | Velocidad | 17.43 km/h |
| Tiempo por km | 03:27 min/km |
 | Pulso | snitt 114 max 138 |
 | Intensidad | Normal |
 | Calorias | 471 kcal |
 | Score | 7859 |
|
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:03:21 |
1.00 km |
17.91 km/h |
03:21 min/km |
107 bpm |
| 2 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
114 bpm |
| 3 |
00:02:21 |
1.00 km |
25.53 km/h |
02:21 min/km |
113 bpm |
| 4 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
106 bpm |
| 5 |
00:02:28 |
1.00 km |
24.32 km/h |
02:28 min/km |
112 bpm |
| 6 |
00:02:39 |
1.00 km |
22.64 km/h |
02:39 min/km |
113 bpm |
| 7 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
119 bpm |
| 8 |
00:02:03 |
1.00 km |
29.27 km/h |
02:03 min/km |
123 bpm |
| 9 |
00:02:37 |
1.00 km |
22.93 km/h |
02:37 min/km |
118 bpm |
| 10 |
00:02:13 |
1.00 km |
27.07 km/h |
02:13 min/km |
119 bpm |
| 11 |
00:02:31 |
1.00 km |
23.84 km/h |
02:31 min/km |
124 bpm |
| 12 |
00:02:41 |
1.00 km |
22.36 km/h |
02:41 min/km |
131 bpm |
| 13 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
127 bpm |
| 14 |
00:03:06 |
1.00 km |
19.35 km/h |
03:06 min/km |
128 bpm |
| 15 |
00:02:46 |
1.00 km |
21.69 km/h |
02:46 min/km |
126 bpm |
| 16 |
00:03:07 |
1.00 km |
19.25 km/h |
03:07 min/km |
126 bpm |
| 17 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
124 bpm |
| 18 |
00:03:31 |
1.00 km |
17.06 km/h |
03:31 min/km |
124 bpm |
| 19 |
00:03:08 |
1.00 km |
19.15 km/h |
03:08 min/km |
124 bpm |
| 20 |
00:03:38 |
1.00 km |
16.51 km/h |
03:38 min/km |
119 bpm |
| 21 |
00:03:14 |
1.00 km |
18.56 km/h |
03:14 min/km |
119 bpm |
| 22 |
00:03:36 |
1.00 km |
16.67 km/h |
03:36 min/km |
123 bpm |
| 23 |
00:02:45 |
1.00 km |
21.82 km/h |
02:45 min/km |
125 bpm |
| 24 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
124 bpm |
| 25 |
00:03:22 |
1.00 km |
17.82 km/h |
03:22 min/km |
121 bpm |
| 26 |
00:03:02 |
1.00 km |
19.78 km/h |
03:02 min/km |
121 bpm |
| 27 |
00:03:27 |
1.00 km |
17.39 km/h |
03:27 min/km |
122 bpm |
| 28 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
114 bpm |
| 29 |
00:09:23 |
1.00 km |
6.39 km/h |
09:23 min/km |
94 bpm |
| 30 |
00:03:32 |
1.00 km |
16.98 km/h |
03:32 min/km |
96 bpm |
| 31 |
00:03:49 |
1.00 km |
15.72 km/h |
03:49 min/km |
96 bpm |
| 32 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
102 bpm |
| 33 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
101 bpm |
| 34 |
00:04:30 |
0.84 km |
11.20 km/h |
05:21 min/km |
97 bpm |
|
