 | Tiempo (min, seg) | 00:44:29 |
 | Distancia | 8.31 km |
 | Velocidad | 11.21 km/h |
| Tiempo por km | 05:21 min/km |
 | Pulso | snitt 137 max 148 |
 | Intensidad | Normal |
 | Calorias | 563 kcal |
 | Score | 4115 |
|
Det här träningspasset har importerats.
0 like this
Why not give skogspekka some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
125 bpm |
| 2 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
143 bpm |
| 3 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
144 bpm |
| 4 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
142 bpm |
| 5 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
142 bpm |
| 6 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
141 bpm |
| 7 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
141 bpm |
| 8 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
144 bpm |
| 9 |
00:05:01 |
0.31 km |
3.71 km/h |
16:11 min/km |
113 bpm |
|
