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1

martes 14 de julio de 2020

Entrenamiento con pesas

Added by tsjoren@hotmail.com, 310 weeks ago

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Summary
 
TimeTiempo (min, seg)00:55:52
WeightPeso total0.0 kg
PulsePulsosnitt 121   max 162
IntensityIntensidadNormal
KcalCalorias444 kcal
ScoreScore2204
Importerat från MapMyFitness
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Pulso
 

Hover the chart to get more information

Summary

66%
Average
121
Icon_pulse
Max
162
88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:03:45
6.7%
Zone 1 93 - 110 50% - 60%
00:09:40
17.3%
Zone 2 111 - 129 60% - 70%
00:22:38
40.5%
Zone 3 130 - 147 70% - 80%
00:18:18
32.8%
Zone 4 148 - 166 80% - 90%
00:01:30
2.7%
Zone 5 > 167 90% - 100%
00:00:00
0.0%