 | Tiempo (min, seg) | 01:31:40 |
 | Distancia | 14.01 km |
 | Velocidad | 9.17 km/h |
 | Tiempo por km | 06:33 min/km |
 | Pulso | snitt 151 max 177 |
 | Cadence | snitt 83 max 90 |
 | Intensidad | Normal |
 | Calorias | 1444 kcal |
 | Score | 8493 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:07:13 |
1.00 km |
8.31 km/h |
07:13 min/km |
135 bpm |
82 rpm |
| 2 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
138 bpm |
82 rpm |
| 3 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
141 bpm |
81 rpm |
| 4 |
00:07:29 |
1.00 km |
8.02 km/h |
07:29 min/km |
144 bpm |
81 rpm |
| 5 |
00:07:35 |
1.00 km |
7.91 km/h |
07:35 min/km |
156 bpm |
81 rpm |
| 6 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
147 bpm |
82 rpm |
| 7 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
147 bpm |
82 rpm |
| 8 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
150 bpm |
83 rpm |
| 9 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
149 bpm |
83 rpm |
| 10 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
154 bpm |
84 rpm |
| 11 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
160 bpm |
86 rpm |
| 12 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
166 bpm |
87 rpm |
| 13 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
170 bpm |
87 rpm |
| 14 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
173 bpm |
86 rpm |
| 15 |
00:00:06 |
0.01 km |
6.00 km/h |
10:00 min/km |
177 bpm |
86 rpm |
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