 | Tiempo (min, seg) | 02:36:06 |
 | Distancia | 73.78 km |
 | Velocidad | 28.36 km/h |
 | Tiempo por km | 02:07 min/km |
 | Pulso | snitt 157 max 179 |
 | Temperature | 26 °C |
 | Intensidad | Normal |
 | Calorias | 1567 kcal |
 | Score | 10547 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:09:52 |
5.00 km |
30.41 km/h |
01:58 min/km |
150 bpm |
| 2 |
00:09:28 |
5.00 km |
31.69 km/h |
01:54 min/km |
166 bpm |
| 3 |
00:09:25 |
5.00 km |
31.86 km/h |
01:53 min/km |
165 bpm |
| 4 |
00:10:03 |
5.00 km |
29.85 km/h |
02:01 min/km |
163 bpm |
| 5 |
00:10:03 |
5.00 km |
29.85 km/h |
02:01 min/km |
161 bpm |
| 6 |
00:09:30 |
5.00 km |
31.58 km/h |
01:54 min/km |
161 bpm |
| 7 |
00:12:45 |
5.00 km |
23.53 km/h |
02:33 min/km |
159 bpm |
| 8 |
00:11:37 |
5.00 km |
25.82 km/h |
02:19 min/km |
159 bpm |
| 9 |
00:10:35 |
5.00 km |
28.35 km/h |
02:07 min/km |
153 bpm |
| 10 |
00:12:22 |
5.00 km |
24.26 km/h |
02:28 min/km |
152 bpm |
| 11 |
00:11:18 |
5.00 km |
26.55 km/h |
02:16 min/km |
151 bpm |
| 12 |
00:11:09 |
5.00 km |
26.91 km/h |
02:14 min/km |
152 bpm |
| 13 |
00:13:28 |
5.00 km |
22.28 km/h |
02:42 min/km |
151 bpm |
| 14 |
00:11:16 |
5.00 km |
26.63 km/h |
02:15 min/km |
154 bpm |
| 15 |
00:09:10 |
3.78 km |
24.74 km/h |
02:26 min/km |
156 bpm |
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