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2

miércoles 22 de julio de 2020

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Added by SkogsCicci, 318 weeks ago

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Summary
 
TimeTiempo (min, seg)00:36:06
DistanceDistancia5.98 km
GaugeVelocidad9.94 km/h
GaugeTiempo por km06:02 min/km
PulsePulsosnitt 149   max 171
CadenceCadencesnitt 82   max 91
IntensityIntensidadNormal
KcalCalorias320 kcal
ScoreScore3350
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

83%
Average
149
Icon_pulse
Max
171
96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:18
0.8%
Zone 1 90 - 107 50% - 60%
00:00:10
0.5%
Zone 2 108 - 125 60% - 70%
00:00:31
1.4%
Zone 3 126 - 143 70% - 80%
00:08:08
22.5%
Zone 4 144 - 161 80% - 90%
00:22:13
61.5%
Zone 5 > 162 90% - 100%
00:04:46
13.2%