 | Tiempo (min, seg) | 00:52:57 |
 | Peso total | 18900.0 kg |
 | Cadence | snitt 84 max 96 |
 | Intensidad | Normal |
| Borg scale | 17, Very heavy |
 | Calorias | 305 kcal |
 | Score | 2087 |
|
Grizz_phys - test: 33.21 Trött och sliten, men kom igång efter en stund. Lite kyligt till en början men det gick över. (8)
Test:
Buy in: 20 Burpees
10 varv av:
10 Pushups
20 Benböj
30 Mountain climbers per ben
Sedan
1600m löpning
Buy out: 20 Burpees
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
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Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:12:43 |
0.00 km |
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|
- |
- |
| 2 |
00:21:37 |
0.00 km |
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|
- |
- |
| 3 |
00:09:15 |
1.64 km |
10.64 km/h |
05:38 min/km |
- |
83 rpm |
| 4 |
00:02:28 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
- |
| 5 |
00:06:54 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
- |
Select the equipment that you have access to or want to use in your workouts.
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