Ciclismo

Added by SkogsCicci, 317 weeks ago

Summary

	Tiempo (min, seg)	01:49:11
	Distancia	10.63 km
	Velocidad	5.84 km/h
	Tiempo por km	10:16 min/km
	Pulso	snitt 129 max 154
	Intensidad	Normal
	Calorias	615 kcal
	Score	7374

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

72%	Average 129		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:51

0.8%

Zone 1

90 - 107

50% - 60%

00:01:17

1.2%

Zone 2

108 - 125

60% - 70%

00:35:34

32.6%

Zone 3

126 - 143

70% - 80%

01:07:37

61.9%

Zone 4

144 - 161

80% - 90%

00:03:53

3.6%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default