 | Tiempo (min, seg) | 00:36:31 |
 | Distancia | 11.86 km |
 | Velocidad | 19.49 km/h |
 | Tiempo por km | 03:05 min/km |
 | Intensidad | Normal |
 | Calorias | 386 kcal |
 | Score | 2454 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:03:36 |
1.00 km |
16.67 km/h |
03:36 min/km |
- |
| 2 |
00:02:51 |
1.00 km |
21.05 km/h |
02:51 min/km |
- |
| 3 |
00:02:13 |
1.00 km |
27.07 km/h |
02:13 min/km |
- |
| 4 |
00:02:27 |
1.00 km |
24.49 km/h |
02:27 min/km |
- |
| 5 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
- |
| 6 |
00:02:18 |
1.00 km |
26.09 km/h |
02:18 min/km |
- |
| 7 |
00:03:11 |
1.00 km |
18.85 km/h |
03:11 min/km |
- |
| 8 |
00:03:16 |
1.00 km |
18.37 km/h |
03:16 min/km |
- |
| 9 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
- |
| 10 |
00:04:05 |
1.00 km |
14.69 km/h |
04:05 min/km |
- |
| 11 |
00:02:55 |
1.00 km |
20.57 km/h |
02:55 min/km |
- |
| 12 |
00:02:42 |
0.86 km |
19.11 km/h |
03:08 min/km |
- |
|