Ciclismo

Added by SkogsCicci, 316 weeks ago

Summary

	Tiempo (min, seg)	01:23:46
	Distancia	31.21 km
	Velocidad	22.35 km/h
	Tiempo por km	02:41 min/km
	Pulso	snitt 135 max 157
	Intensidad	Normal
	Calorias	576 kcal
	Score	5640

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

75%	Average 135		Max 157	88%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:34

0.7%

Zone 1

90 - 107

50% - 60%

00:01:01

1.2%

Zone 2

108 - 125

60% - 70%

00:12:31

14.7%

Zone 3

126 - 143

70% - 80%

00:53:58

63.6%

Zone 4

144 - 161

80% - 90%

00:16:48

19.8%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default