 | Tiempo (min, seg) | 00:41:49 |
 | Distancia | 8.09 km |
 | Velocidad | 11.61 km/h |
| Tiempo por km | 05:10 min/km |
 | Pulso | snitt 140 max 154 |
 | Intensidad | Normal |
 | Calorias | 593 kcal |
 | Score | 3855 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:14:15 |
2.75 km |
11.58 km/h |
05:11 min/km |
132 bpm |
| 2 |
00:04:00 |
0.85 km |
12.75 km/h |
04:42 min/km |
141 bpm |
| 3 |
00:01:30 |
0.26 km |
10.40 km/h |
05:46 min/km |
139 bpm |
| 4 |
00:04:00 |
0.83 km |
12.45 km/h |
04:49 min/km |
147 bpm |
| 5 |
00:01:30 |
0.24 km |
9.60 km/h |
06:15 min/km |
144 bpm |
| 6 |
00:04:00 |
0.82 km |
12.30 km/h |
04:53 min/km |
149 bpm |
| 7 |
00:01:30 |
0.27 km |
10.80 km/h |
05:33 min/km |
147 bpm |
| 8 |
00:04:00 |
0.85 km |
12.75 km/h |
04:42 min/km |
151 bpm |
| 9 |
00:01:30 |
0.23 km |
9.20 km/h |
06:31 min/km |
143 bpm |
| 10 |
00:20:49 |
0.99 km |
2.85 km/h |
21:02 min/km |
139 bpm |
|
