 | Tiempo (min, seg) | 02:35:17 |
 | Distancia | 62.92 km |
 | Velocidad | 24.31 km/h |
 | Tiempo por km | 02:28 min/km |
 | Pulso | snitt 145 max 167 |
 | Intensidad | Normal |
 | Calorias | 1099 kcal |
 | Score | 10487 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:12:38 |
5.00 km |
23.75 km/h |
02:32 min/km |
125 bpm |
| 2 |
00:11:54 |
5.00 km |
25.21 km/h |
02:23 min/km |
140 bpm |
| 3 |
00:12:02 |
5.00 km |
24.93 km/h |
02:24 min/km |
143 bpm |
| 4 |
00:11:28 |
5.00 km |
26.16 km/h |
02:18 min/km |
146 bpm |
| 5 |
00:12:20 |
5.00 km |
24.32 km/h |
02:28 min/km |
149 bpm |
| 6 |
00:11:31 |
5.00 km |
26.05 km/h |
02:18 min/km |
153 bpm |
| 7 |
00:29:47 |
5.00 km |
10.07 km/h |
05:57 min/km |
144 bpm |
| 8 |
00:12:47 |
5.00 km |
23.47 km/h |
02:33 min/km |
139 bpm |
| 9 |
00:11:29 |
5.00 km |
26.12 km/h |
02:18 min/km |
143 bpm |
| 10 |
00:12:17 |
5.00 km |
24.42 km/h |
02:27 min/km |
148 bpm |
| 11 |
00:12:47 |
5.00 km |
23.47 km/h |
02:33 min/km |
149 bpm |
| 12 |
00:13:09 |
5.00 km |
22.81 km/h |
02:38 min/km |
150 bpm |
| 13 |
00:08:31 |
2.92 km |
20.57 km/h |
02:55 min/km |
152 bpm |
|