Ciclismo

Added by Kurre, 315 weeks ago

Summary

Det här träningspasset har importerats.

0 like this

Why not give Kurre some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso	Cadence
1	00:02:27	1.00 km	24.49 km/h	02:27 min/km	82 bpm	5 rpm
2	00:02:33	1.00 km	23.53 km/h	02:33 min/km	79 bpm	12 rpm
3	00:02:15	1.00 km	26.67 km/h	02:15 min/km	81 bpm	8 rpm
4	00:02:23	1.00 km	25.17 km/h	02:23 min/km	91 bpm	14 rpm
5	00:02:31	1.00 km	23.84 km/h	02:31 min/km	108 bpm	14 rpm
6	00:02:29	1.00 km	24.16 km/h	02:29 min/km	138 bpm	21 rpm
7	00:02:26	1.00 km	24.66 km/h	02:26 min/km	153 bpm	10 rpm
8	00:02:31	1.00 km	23.84 km/h	02:31 min/km	147 bpm	34 rpm
9	00:02:05	1.00 km	28.80 km/h	02:05 min/km	157 bpm	25 rpm
10	00:02:24	1.00 km	25.00 km/h	02:24 min/km	156 bpm	36 rpm
11	00:02:16	1.00 km	26.47 km/h	02:16 min/km	159 bpm	49 rpm
12	00:03:26	1.00 km	17.48 km/h	03:26 min/km	150 bpm	19 rpm
13	00:02:25	1.00 km	24.83 km/h	02:25 min/km	151 bpm	40 rpm
14	00:02:26	1.00 km	24.66 km/h	02:26 min/km	155 bpm	8 rpm
15	00:02:42	1.00 km	22.22 km/h	02:42 min/km	159 bpm	11 rpm