 | Tiempo (min, seg) | 01:52:24 |
 | Distancia | 31.79 km |
 | Velocidad | 16.97 km/h |
| Tiempo por km | 03:32 min/km |
 | Temperature | 23.1 °C |
 | Intensidad | Normal |
 | Calorias | 1160 kcal |
 | Score | 7585 |
|
Det här träningspasset har importerats.
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:18:19 |
5.00 km |
16.38 km/h |
03:40 min/km |
- |
| 2 |
00:30:36 |
10.00 km |
19.61 km/h |
03:04 min/km |
- |
| 3 |
01:03:29 |
16.79 km |
15.87 km/h |
03:47 min/km |
- |
| 4 |
-2:-17:-43 |
-21.79 km |
16.82 km/h |
00:00 min/km |
- |
| 5 |
00:32:58 |
10.00 km |
18.20 km/h |
03:18 min/km |
- |
| 6 |
00:18:46 |
5.00 km |
15.99 km/h |
03:45 min/km |
- |
| 7 |
00:18:59 |
5.00 km |
15.80 km/h |
03:48 min/km |
- |
|
