 | Tiempo (min, seg) | 02:24:17 |
 | Distancia | 37.55 km |
 | Velocidad | 15.62 km/h |
 | Tiempo por km | 03:51 min/km |
 | Temperature | 24.2 °C |
 | Intensidad | Normal |
 | Calorias | 1340 kcal |
 | Score | 9744 |
|
Det här träningspasset har importerats.
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:20:25 |
5.00 km |
14.69 km/h |
04:05 min/km |
- |
| 2 |
00:20:04 |
5.00 km |
14.95 km/h |
04:01 min/km |
- |
| 3 |
00:21:24 |
5.00 km |
14.02 km/h |
04:17 min/km |
- |
| 4 |
00:15:18 |
5.00 km |
19.61 km/h |
03:04 min/km |
- |
| 5 |
01:02:55 |
15.00 km |
14.30 km/h |
04:12 min/km |
- |
| 6 |
00:12:50 |
2.55 km |
11.92 km/h |
05:02 min/km |
- |
| 7 |
-1:-58:-44 |
-12.55 km |
12.82 km/h |
00:00 min/km |
- |
| 8 |
00:17:35 |
5.00 km |
17.06 km/h |
03:31 min/km |
- |
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