 | Tiempo (min, seg) | 00:32:44 |
 | Distancia | 6.02 km |
 | Velocidad | 11.03 km/h |
| Tiempo por km | 05:26 min/km |
 | Pulso | snitt 145 max 155 |
 | Cadence | snitt 87 max 93 |
 | Temperature | 23 °C |
 | Intensidad | Normal |
 | Calorias | 436 kcal |
 | Score | 3014 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
140 bpm |
89 rpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
146 bpm |
88 rpm |
| 3 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
144 bpm |
87 rpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
145 bpm |
87 rpm |
| 5 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
145 bpm |
86 rpm |
| 6 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
148 bpm |
86 rpm |
| 7 |
00:00:49 |
0.02 km |
1.47 km/h |
40:50 min/km |
151 bpm |
85 rpm |
|
