 | Tiempo (min, seg) | 01:58:47 |
 | Distancia | 46.27 km |
 | Velocidad | 23.37 km/h |
 | Tiempo por km | 02:34 min/km |
 | Pulso | snitt 136 max 160 |
 | Intensidad | Normal |
 | Calorias | 740 kcal |
 | Score | 8007 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:12:13 |
5.00 km |
24.56 km/h |
02:27 min/km |
128 bpm |
| 2 |
00:11:24 |
5.00 km |
26.32 km/h |
02:17 min/km |
133 bpm |
| 3 |
00:13:51 |
5.00 km |
21.66 km/h |
02:46 min/km |
138 bpm |
| 4 |
00:13:52 |
5.00 km |
21.63 km/h |
02:46 min/km |
139 bpm |
| 5 |
00:13:36 |
5.00 km |
22.06 km/h |
02:43 min/km |
141 bpm |
| 6 |
00:12:43 |
5.00 km |
23.59 km/h |
02:33 min/km |
135 bpm |
| 7 |
00:14:15 |
5.00 km |
21.05 km/h |
02:51 min/km |
132 bpm |
| 8 |
00:12:53 |
5.00 km |
23.29 km/h |
02:35 min/km |
135 bpm |
| 9 |
00:12:28 |
5.00 km |
24.06 km/h |
02:30 min/km |
137 bpm |
| 10 |
00:03:45 |
1.27 km |
20.32 km/h |
02:57 min/km |
143 bpm |
|