Cardio en el gimnasio

Added by SkogsCicci, 313 weeks ago

Summary

	Tiempo (min, seg)	00:38:01
	Distancia	10.00 km
	Pulso	snitt 125 max 195
	Cadence	snitt 33 max 39
	Calorias	243 kcal
	Score	2247

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

70%	Average 125		Max 195	109%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:28

3.9%

Zone 1

90 - 107

50% - 60%

00:11:52

31.2%

Zone 2

108 - 125

60% - 70%

00:08:04

21.2%

Zone 3

126 - 143

70% - 80%

00:06:58

18.3%

Zone 4

144 - 161

80% - 90%

00:05:26

14.3%

Zone 5

> 162

90% - 100%

00:04:14

11.1%

Conectado

Cardio en el gimnasio

Roddmaskin

Summary

Heart rate zones - Default