 | Tiempo (min, seg) | 00:33:16 |
 | Distancia | 14.20 km |
 | Velocidad | 25.61 km/h |
 | Tiempo por km | 02:21 min/km |
 | Pulso | snitt 140 max 162 |
 | Cadence | snitt 50 max 90 |
 | Intensidad | Normal |
 | Calorias | 312 kcal |
 | Score | 2241 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
114 bpm |
2 rpm |
| 2 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
114 bpm |
1 rpm |
| 3 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
110 bpm |
9 rpm |
| 4 |
00:02:30 |
1.00 km |
24.00 km/h |
02:30 min/km |
103 bpm |
21 rpm |
| 5 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
118 bpm |
19 rpm |
| 6 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
142 bpm |
9 rpm |
| 7 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
155 bpm |
4 rpm |
| 8 |
00:02:21 |
1.00 km |
25.53 km/h |
02:21 min/km |
157 bpm |
3 rpm |
| 9 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
157 bpm |
1 rpm |
| 10 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
157 bpm |
5 rpm |
| 11 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
158 bpm |
- |
| 12 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
157 bpm |
3 rpm |
| 13 |
00:02:30 |
1.00 km |
24.00 km/h |
02:30 min/km |
152 bpm |
10 rpm |
| 14 |
00:02:58 |
1.00 km |
20.22 km/h |
02:58 min/km |
157 bpm |
7 rpm |
| 15 |
00:01:11 |
0.20 km |
10.14 km/h |
05:55 min/km |
158 bpm |
5 rpm |
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