 | Tiempo (min, seg) | 00:31:21 |
 | Distancia | 12.64 km |
 | Velocidad | 24.19 km/h |
| Tiempo por km | 02:29 min/km |
 | Pulso | snitt 128 max 151 |
 | Cadence | snitt 59 max 61 |
 | Intensidad | Normal |
 | Calorias | 365 kcal |
 | Score | 747 |
|
Det här träningspasset har importerats.
0 like this
Why not give Hatte some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:52 |
1.00 km |
20.93 km/h |
02:52 min/km |
105 bpm |
59 rpm |
| 2 |
00:02:47 |
1.00 km |
21.56 km/h |
02:47 min/km |
123 bpm |
59 rpm |
| 3 |
00:02:06 |
1.00 km |
28.57 km/h |
02:06 min/km |
133 bpm |
- |
| 4 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
125 bpm |
- |
| 5 |
00:02:18 |
1.00 km |
26.09 km/h |
02:18 min/km |
139 bpm |
59 rpm |
| 6 |
00:02:07 |
1.00 km |
28.35 km/h |
02:07 min/km |
135 bpm |
- |
| 7 |
00:02:24 |
1.00 km |
25.00 km/h |
02:24 min/km |
132 bpm |
59 rpm |
| 8 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
121 bpm |
60 rpm |
| 9 |
00:02:32 |
1.00 km |
23.68 km/h |
02:32 min/km |
128 bpm |
59 rpm |
| 10 |
00:03:19 |
1.00 km |
18.09 km/h |
03:19 min/km |
126 bpm |
59 rpm |
| 11 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
139 bpm |
59 rpm |
| 12 |
00:02:02 |
1.00 km |
29.51 km/h |
02:02 min/km |
136 bpm |
59 rpm |
| 13 |
00:01:51 |
0.64 km |
20.76 km/h |
02:53 min/km |
127 bpm |
59 rpm |
|
