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74

martes 8 de septiembre de 2020

Löpning - Löpband

Added by SkogsCicci, 311 weeks ago

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Summary
 
TimeTiempo (min, seg)01:01:16
DistanceDistancia9.00 km
GaugeVelocidad8.81 km/h
GaugeTiempo por km06:48 min/km
PulsePulsosnitt 150   max 166
CadenceCadencesnitt 80   max 83
IntensityIntensidadNormal
KcalCalorias549 kcal
ScoreScore3616
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

84%
Average
150
Icon_pulse
Max
166
93%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:15
0.4%
Zone 1 90 - 107 50% - 60%
00:00:25
0.7%
Zone 2 108 - 125 60% - 70%
00:00:19
0.5%
Zone 3 126 - 143 70% - 80%
00:10:09
16.6%
Zone 4 144 - 161 80% - 90%
00:47:22
77.3%
Zone 5 > 162 90% - 100%
00:02:46
4.5%