Ciclismo

Added by SkogsCicci, 310 weeks ago

Summary

	Tiempo (min, seg)	01:33:20
	Distancia	36.50 km
	Velocidad	23.46 km/h
	Tiempo por km	02:33 min/km
	Pulso	snitt 140 max 160
	Intensidad	Normal
	Calorias	681 kcal
	Score	6299

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

78%	Average 140		Max 160	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:48

0.8%

Zone 1

90 - 107

50% - 60%

00:04:22

4.5%

Zone 2

108 - 125

60% - 70%

00:07:26

7.6%

Zone 3

126 - 143

70% - 80%

00:43:54

45.2%

Zone 4

144 - 161

80% - 90%

00:40:42

41.9%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default