Squats

Added by SkogsCicci, 310 weeks ago

Summary

	Tiempo (min, seg)	00:08:36
	Peso total	0.0 kg
	Pulso	snitt 122 max 176
	Intensidad	Normal
	Calorias	55 kcal
	Score	331

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km

Hover the chart to get more information

Summary

68%	Average 122		Max 176	98%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:29

4.7%

Zone 1

90 - 107

50% - 60%

00:05:26

53.0%

Zone 2

108 - 125

60% - 70%

00:00:37

6.0%

Zone 3

126 - 143

70% - 80%

00:01:30

14.6%

Zone 4

144 - 161

80% - 90%

00:01:25

13.8%

Zone 5

> 162

90% - 100%

00:00:48

7.8%

Conectado

Squats

Summary

Heart rate zones - Default