Ciclismo

Added by SkogsCicci, 307 weeks ago

Summary

	Tiempo (min, seg)	01:37:40
	Distancia	29.10 km
	Velocidad	17.88 km/h
	Tiempo por km	03:21 min/km
	Pulso	snitt 116 max 146
	Intensidad	Normal
	Calorias	432 kcal
	Score	6582

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

65%	Average 116		Max 146	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:08:02

7.4%

Zone 1

90 - 107

50% - 60%

00:24:53

23.0%

Zone 2

108 - 125

60% - 70%

00:45:06

41.7%

Zone 3

126 - 143

70% - 80%

00:29:47

27.6%

Zone 4

144 - 161

80% - 90%

00:00:15

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default