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49

martes 6 de octubre de 2020

Vandring

Added by SkogsCicci, 307 weeks ago

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Summary
 
TimeTiempo (min, seg)00:47:54
DistanceDistancia4.55 km
GaugeVelocidad5.70 km/h
GaugeTiempo por km10:32 min/km
PulsePulsosnitt 107   max 145
CadenceCadencesnitt 61   max 124
IntensityIntensidadNormal
KcalCalorias196 kcal
ScoreScore2811
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

60%
Average
107
Icon_pulse
Max
145
81%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:53
1.8%
Zone 1 90 - 107 50% - 60%
00:23:01
48.0%
Zone 2 108 - 125 60% - 70%
00:22:43
47.4%
Zone 3 126 - 143 70% - 80%
00:01:17
2.7%
Zone 4 144 - 161 80% - 90%
00:00:02
0.1%
Zone 5 > 162 90% - 100%
00:00:00
0.0%