 | Tiempo (min, seg) | 00:33:20 |
 | Distancia | 7.02 km |
 | Velocidad | 12.64 km/h |
 | Tiempo por km | 04:45 min/km |
 | Pulso | snitt 134 max 150 |
 | Intensidad | Normal |
 | Calorias | 453 kcal |
 | Score | 3085 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
115 bpm |
| 2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
125 bpm |
| 3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
129 bpm |
| 4 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
132 bpm |
| 5 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
146 bpm |
| 6 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
147 bpm |
| 7 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
147 bpm |
| 8 |
00:01:04 |
0.02 km |
1.12 km/h |
53:20 min/km |
144 bpm |
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