 | Tiempo (min, seg) | 00:28:41 |
 | Distancia | 4.58 km |
 | Velocidad | 9.58 km/h |
 | Tiempo por km | 06:16 min/km |
 | Pulso | snitt 139 max 168 |
 | Cadence | snitt 74 max 123 |
 | Intensidad | Normal |
 | Calorias | 365 kcal |
 | Score | 2640 |
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Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
90 bpm |
75 rpm |
| 2 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
131 bpm |
75 rpm |
| 3 |
00:09:17 |
1.00 km |
6.46 km/h |
09:17 min/km |
156 bpm |
73 rpm |
| 4 |
00:07:29 |
1.00 km |
8.02 km/h |
07:29 min/km |
160 bpm |
70 rpm |
| 5 |
00:03:19 |
0.58 km |
10.49 km/h |
05:43 min/km |
162 bpm |
75 rpm |
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