 | Tiempo (min, seg) | 00:43:02 |
 | Distancia | 8.60 km |
 | Velocidad | 11.99 km/h |
| Tiempo por km | 05:00 min/km |
 | Pulso | snitt 137 max 152 |
 | Intensidad | Normal |
 | Calorias | 588 kcal |
 | Score | 3997 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:15:41 |
2.99 km |
11.44 km/h |
05:15 min/km |
127 bpm |
| 2 |
00:03:00 |
0.67 km |
13.40 km/h |
04:29 min/km |
141 bpm |
| 3 |
00:01:00 |
0.17 km |
10.20 km/h |
05:53 min/km |
140 bpm |
| 4 |
00:03:00 |
0.67 km |
13.40 km/h |
04:29 min/km |
145 bpm |
| 5 |
00:01:00 |
0.17 km |
10.20 km/h |
05:53 min/km |
141 bpm |
| 6 |
00:03:00 |
0.71 km |
14.20 km/h |
04:14 min/km |
144 bpm |
| 7 |
00:01:00 |
0.16 km |
9.60 km/h |
06:15 min/km |
144 bpm |
| 8 |
00:03:00 |
0.68 km |
13.60 km/h |
04:25 min/km |
148 bpm |
| 9 |
00:01:00 |
0.14 km |
8.40 km/h |
07:09 min/km |
142 bpm |
| 10 |
00:03:00 |
0.69 km |
13.80 km/h |
04:21 min/km |
147 bpm |
| 11 |
00:01:00 |
0.15 km |
9.00 km/h |
06:40 min/km |
143 bpm |
| 12 |
00:03:00 |
0.68 km |
13.60 km/h |
04:25 min/km |
146 bpm |
| 13 |
00:01:01 |
0.13 km |
7.67 km/h |
07:49 min/km |
139 bpm |
| 14 |
00:03:24 |
0.59 km |
10.41 km/h |
05:46 min/km |
131 bpm |
|
