Promenad som uppvärmning

Added by SkogsCicci, 304 weeks ago

Summary

	Tiempo (min, seg)	00:32:35
	Distancia	2.37 km
	Velocidad	4.36 km/h
	Tiempo por km	13:45 min/km
	Pulso	snitt 91 max 122
	Cadence	snitt 57 max 68
	Intensidad	Normal
	Calorias	98 kcal
	Score	1912

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

51%	Average 91		Max 122	68%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:09:35

29.4%

Zone 1

90 - 107

50% - 60%

00:22:30

69.0%

Zone 2

108 - 125

60% - 70%

00:00:31

1.6%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Promenad som uppvärmning

Summary

Heart rate zones - Default