 | Tiempo (min, seg) | 00:36:11 |
 | Distancia | 7.16 km |
 | Velocidad | 11.87 km/h |
| Tiempo por km | 05:03 min/km |
 | Pulso | snitt 138 max 148 |
 | Intensidad | Normal |
 | Calorias | 459 kcal |
 | Score | 3355 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
127 bpm |
| 2 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
134 bpm |
| 3 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
138 bpm |
| 4 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
139 bpm |
| 5 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
143 bpm |
| 6 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
144 bpm |
| 7 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
142 bpm |
| 8 |
00:03:15 |
0.16 km |
2.95 km/h |
20:19 min/km |
142 bpm |
|
