Ejecutar

Added by skogspekka, 303 weeks ago

Summary

	Tiempo (min, seg)	00:53:28
	Distancia	10.50 km
	Velocidad	11.78 km/h
	Tiempo por km	05:06 min/km
	Pulso	snitt 137 max 155
	Intensidad	Normal
	Calorias	656 kcal
	Score	4951

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:11:04	2.06 km	11.17 km/h	05:22 min/km	123 bpm
2	00:00:24	0.10 km	15.00 km/h	04:00 min/km	131 bpm
3	00:00:30	0.09 km	10.80 km/h	05:33 min/km	136 bpm
4	00:00:49	0.20 km	14.69 km/h	04:05 min/km	139 bpm
5	00:00:30	0.08 km	9.60 km/h	06:15 min/km	144 bpm
6	00:01:15	0.30 km	14.40 km/h	04:10 min/km	145 bpm
7	00:00:30	0.08 km	9.60 km/h	06:15 min/km	146 bpm
8	00:01:37	0.40 km	14.85 km/h	04:03 min/km	146 bpm
9	00:01:30	0.23 km	9.20 km/h	06:31 min/km	135 bpm
10	00:00:27	0.10 km	13.33 km/h	04:30 min/km	131 bpm
11	00:00:30	0.08 km	9.60 km/h	06:15 min/km	137 bpm
12	00:00:50	0.20 km	14.40 km/h	04:10 min/km	138 bpm
13	00:00:30	0.08 km	9.60 km/h	06:15 min/km	143 bpm
14	00:01:15	0.30 km	14.40 km/h	04:10 min/km	143 bpm
15	00:00:30	0.08 km	9.60 km/h	06:15 min/km	147 bpm
16	00:01:42	0.40 km	14.12 km/h	04:15 min/km	148 bpm
17	00:01:30	0.22 km	8.80 km/h	06:49 min/km	139 bpm
18	00:00:24	0.10 km	15.00 km/h	04:00 min/km	138 bpm
19	00:00:30	0.07 km	8.40 km/h	07:09 min/km	142 bpm
20	00:00:46	0.20 km	15.65 km/h	03:50 min/km	140 bpm
21	00:00:30	0.07 km	8.40 km/h	07:09 min/km	144 bpm
22	00:01:14	0.30 km	14.59 km/h	04:07 min/km	145 bpm
23	00:00:30	0.07 km	8.40 km/h	07:09 min/km	148 bpm
24	00:01:41	0.40 km	14.26 km/h	04:13 min/km	149 bpm
25	00:01:30	0.22 km	8.80 km/h	06:49 min/km	138 bpm
26	00:00:26	0.10 km	13.85 km/h	04:20 min/km	132 bpm
27	00:00:30	0.09 km	10.80 km/h	05:33 min/km	140 bpm
28	00:00:47	0.20 km	15.32 km/h	03:55 min/km	139 bpm
29	00:00:30	0.06 km	7.20 km/h	08:20 min/km	144 bpm
30	00:01:17	0.30 km	14.03 km/h	04:17 min/km	146 bpm
31	00:00:30	0.08 km	9.60 km/h	06:15 min/km	149 bpm
32	00:01:37	0.40 km	14.85 km/h	04:03 min/km	148 bpm
33	00:01:29	0.20 km	8.09 km/h	07:25 min/km	135 bpm
34	00:00:23	0.10 km	15.65 km/h	03:50 min/km	132 bpm
35	00:00:30	0.09 km	10.80 km/h	05:33 min/km	138 bpm
36	00:00:48	0.20 km	15.00 km/h	04:00 min/km	138 bpm
37	00:00:30	0.08 km	9.60 km/h	06:15 min/km	142 bpm
38	00:01:15	0.30 km	14.40 km/h	04:10 min/km	144 bpm
39	00:00:30	0.06 km	7.20 km/h	08:20 min/km	148 bpm
40	00:01:37	0.40 km	14.85 km/h	04:03 min/km	147 bpm
41	00:01:29	0.18 km	7.28 km/h	08:14 min/km	135 bpm
42	00:06:55	1.23 km	10.67 km/h	05:37 min/km	130 bpm