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157

lunes 9 de noviembre de 2020

Cardio en el gimnasio

Added by SkogsCicci, 302 weeks ago

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Summary
 
TimeTiempo (min, seg)01:30:29
DistanceDistancia35.00 km
PulsePulsosnitt 154   max 192
KcalCalorias716 kcal
ScoreScore2162
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

86%
Average
154
Icon_pulse
Max
192
107%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:12
0.2%
Zone 1 90 - 107 50% - 60%
00:00:27
0.5%
Zone 2 108 - 125 60% - 70%
00:09:26
10.4%
Zone 3 126 - 143 70% - 80%
00:12:38
14.0%
Zone 4 144 - 161 80% - 90%
00:38:46
42.8%
Zone 5 > 162 90% - 100%
00:29:00
32.1%