 | Tiempo (min, seg) | 01:04:43 |
 | Distancia | 13.46 km |
 | Velocidad | 12.48 km/h |
| Tiempo por km | 04:48 min/km |
 | Pulso | snitt 155 max 173 |
 | Cadence | snitt 86 max 90 |
 | Temperature | 12.3 °C |
 | Intensidad | Normal |
 | Calorias | 746 kcal |
 | Score | 5987 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
136 bpm |
82 rpm |
| 2 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
153 bpm |
85 rpm |
| 3 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
155 bpm |
86 rpm |
| 4 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
158 bpm |
86 rpm |
| 5 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
157 bpm |
86 rpm |
| 6 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
156 bpm |
87 rpm |
| 7 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
159 bpm |
87 rpm |
| 8 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
159 bpm |
87 rpm |
| 9 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
159 bpm |
86 rpm |
| 10 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
165 bpm |
87 rpm |
| 11 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
157 bpm |
87 rpm |
| 12 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
156 bpm |
87 rpm |
| 13 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
154 bpm |
87 rpm |
| 14 |
00:02:11 |
0.46 km |
12.64 km/h |
04:45 min/km |
148 bpm |
87 rpm |
|
