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lunes 2 de noviembre de 2020

SL överkropp 1 - utomhusgym

Added by moffast, 301 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:30:00
	Peso total	0.0 kg
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	174 kcal
	Score	1191

Bänkpress 5x5
Pull-ups 4x10
Stockpress 3x10
stångrodd 4x12

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