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68

lunes 14 de diciembre de 2020

Cardio en el gimnasio

Added by SkogsCicci, 297 weeks ago

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Summary
 
TimeTiempo (min, seg)00:35:05
DistanceDistancia10.00 km
PulsePulsosnitt 134   max 186
CadenceCadencesnitt 35   max 40
KcalCalorias248 kcal
ScoreScore2072
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

75%
Average
134
Icon_pulse
Max
186
104%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:02
0.1%
Zone 1 90 - 107 50% - 60%
00:06:32
17.1%
Zone 2 108 - 125 60% - 70%
00:05:41
14.9%
Zone 3 126 - 143 70% - 80%
00:17:49
46.6%
Zone 4 144 - 161 80% - 90%
00:03:00
7.8%
Zone 5 > 162 90% - 100%
00:05:12
13.6%