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55

lunes 21 de diciembre de 2020

Styrka med Frida

Added by SkogsCicci, 296 weeks ago

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Summary
 
TimeTiempo (min, seg)01:10:40
WeightPeso total0.0 kg
PulsePulsosnitt 105   max 139
IntensityIntensidadNormal
KcalCalorias281 kcal
ScoreScore2795
Bänkpress, knäböj, hjulet, squats med gummiband mm.
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Pulso Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

59%
Average
105
Icon_pulse
Max
139
78%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:05:35
7.9%
Zone 1 90 - 107 50% - 60%
00:37:17
52.7%
Zone 2 108 - 125 60% - 70%
00:24:23
34.5%
Zone 3 126 - 143 70% - 80%
00:03:26
4.9%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%