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162

viernes 8 de enero de 2021

Grizz_phys

Added by moffast, 293 weeks ago

Summary
 
TimeTiempo (min, seg)01:15:00
DistanceDistancia9.70 km
GaugeVelocidad7.76 km/h
GaugeTiempo por km07:44 min/km
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias0 kcal
ScoreScore1796
52 min
40-30-20
Enarms thruster 8kg kb
Burpee utan hopp
Sedan
6 mile (9.7km) cykel -(Försvann 5 min på att fixa en cykel som fungerade)
Sedan
10-9-8-7-6-5-4-3-2-1
Pullups
Goblet knäböj 8kg kb
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