 | Tiempo (min, seg) | 01:58:03 |
 | Distancia | 10.89 km |
 | Velocidad | 5.53 km/h |
| Tiempo por km | 10:50 min/km |
 | Pulso | snitt 148 max 165 |
 | Cadence | snitt 35 max 119 |
 | Temperature | 17.5 °C |
 | Intensidad | Normal |
 | Calorias | 1083 kcal |
 | Score | 7977 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:10:15 |
1.00 km |
5.85 km/h |
10:15 min/km |
130 bpm |
28 rpm |
| 2 |
00:12:12 |
1.00 km |
4.92 km/h |
12:12 min/km |
141 bpm |
34 rpm |
| 3 |
00:12:10 |
1.00 km |
4.93 km/h |
12:10 min/km |
148 bpm |
31 rpm |
| 4 |
00:10:43 |
1.00 km |
5.60 km/h |
10:43 min/km |
154 bpm |
36 rpm |
| 5 |
00:12:46 |
1.00 km |
4.70 km/h |
12:46 min/km |
149 bpm |
29 rpm |
| 6 |
00:12:06 |
1.00 km |
4.96 km/h |
12:06 min/km |
150 bpm |
36 rpm |
| 7 |
00:07:47 |
1.00 km |
7.71 km/h |
07:47 min/km |
152 bpm |
40 rpm |
| 8 |
00:13:44 |
1.00 km |
4.37 km/h |
13:44 min/km |
147 bpm |
31 rpm |
| 9 |
00:09:05 |
1.00 km |
6.61 km/h |
09:05 min/km |
154 bpm |
43 rpm |
| 10 |
00:09:05 |
1.00 km |
6.61 km/h |
09:05 min/km |
152 bpm |
38 rpm |
| 11 |
00:28:06 |
0.89 km |
1.90 km/h |
31:34 min/km |
157 bpm |
43 rpm |
|
