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162

lunes 11 de enero de 2021

Crossfit

Added by Danne78, 293 weeks ago

Summary

Description

	Tiempo (min, seg)	00:40:00
	Distancia	3.00 km
	Velocidad	4.50 km/h
	Tiempo por km	13:20 min/km
	Intensidad	Normal
	Calorias	524 kcal
	Score	2703

1,5 km rodd
KB-swing, situps, armhävning
50-40-30-20-10
1,5 km löp

Stretch

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