 | Tiempo (min, seg) | 00:48:23 |
 | Distancia | 7.34 km |
 | Velocidad | 9.10 km/h |
| Tiempo por km | 06:36 min/km |
 | Pulso | snitt 127 max 141 |
 | Intensidad | Normal |
 | Calorias | 558 kcal |
 | Score | 4481 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
122 bpm |
| 2 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
133 bpm |
| 3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
135 bpm |
| 4 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
131 bpm |
| 5 |
00:07:23 |
1.00 km |
8.13 km/h |
07:23 min/km |
130 bpm |
| 6 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
123 bpm |
| 7 |
00:07:50 |
1.00 km |
7.66 km/h |
07:50 min/km |
119 bpm |
| 8 |
00:02:32 |
0.34 km |
8.05 km/h |
07:27 min/km |
114 bpm |
|
