 | Tiempo (min, seg) | 00:38:11 |
 | Distancia | 7.24 km |
 | Velocidad | 11.38 km/h |
| Tiempo por km | 05:16 min/km |
 | Pulso | snitt 136 max 159 |
 | Intensidad | Normal |
 | Calorias | 489 kcal |
 | Score | 3541 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:10:58 |
1.78 km |
9.74 km/h |
06:10 min/km |
127 bpm |
| 2 |
00:02:00 |
0.45 km |
13.50 km/h |
04:27 min/km |
142 bpm |
| 3 |
00:01:00 |
0.16 km |
9.60 km/h |
06:15 min/km |
144 bpm |
| 4 |
00:02:00 |
0.45 km |
13.50 km/h |
04:27 min/km |
146 bpm |
| 5 |
00:01:00 |
0.17 km |
10.20 km/h |
05:53 min/km |
143 bpm |
| 6 |
00:02:00 |
0.45 km |
13.50 km/h |
04:27 min/km |
146 bpm |
| 7 |
00:01:00 |
0.18 km |
10.80 km/h |
05:33 min/km |
142 bpm |
| 8 |
00:02:00 |
0.46 km |
13.80 km/h |
04:21 min/km |
145 bpm |
| 9 |
00:01:00 |
0.18 km |
10.80 km/h |
05:33 min/km |
141 bpm |
| 10 |
00:02:00 |
0.47 km |
14.10 km/h |
04:15 min/km |
144 bpm |
| 11 |
00:01:00 |
0.16 km |
9.60 km/h |
06:15 min/km |
142 bpm |
| 12 |
00:02:00 |
0.47 km |
14.10 km/h |
04:15 min/km |
146 bpm |
| 13 |
00:01:00 |
0.14 km |
8.40 km/h |
07:09 min/km |
144 bpm |
| 14 |
00:09:17 |
1.72 km |
11.12 km/h |
05:24 min/km |
132 bpm |
|
