 | Tiempo (min, seg) | 00:30:13 |
 | Distancia | 6.15 km |
 | Velocidad | 12.21 km/h |
 | Tiempo por km | 04:55 min/km |
 | Pulso | snitt 141 max 157 |
 | Cadence | snitt 87 max 116 |
 | Temperature | 25.5 °C |
 | Intensidad | Normal |
 | Calorias | 374 kcal |
 | Score | 721 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
130 bpm |
88 rpm |
| 2 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
134 bpm |
87 rpm |
| 3 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
136 bpm |
87 rpm |
| 4 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
146 bpm |
85 rpm |
| 5 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
151 bpm |
87 rpm |
| 6 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
150 bpm |
87 rpm |
| 7 |
00:01:26 |
0.15 km |
6.28 km/h |
09:33 min/km |
138 bpm |
58 rpm |
|