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Performed strength exercises in this workout.

Chins · Atrás	8 reps
Chins · Atrás	8 reps
Chins · Atrás	7 reps
Högrodd i dragmaskin · Atrás	14 x 40.0 kg
Högrodd i dragmaskin · Atrás	12 x 40.0 kg
Högrodd i dragmaskin · Atrás	12 x 40.0 kg
Rope Facepull · Hombros	15 x 35.0 kg
Reverse Pec Deck · Hombros	15 reps
Rope Facepull · Hombros	15 x 35.0 kg
Curl con barra · Bíceps	6 x 12.5 kg
Curl con barra · Bíceps	8 x 12.5 kg
Dumbbell Curl · Bíceps	10 x 12.5 kg
Dumbbell Curl · Bíceps	9 x 12.5 kg