 | Tiempo (min, seg) | 00:56:50 |
 | Distancia | 10.18 km |
 | Velocidad | 10.75 km/h |
 | Tiempo por km | 05:35 min/km |
 | Pulso | snitt 134 max 143 |
 | Intensidad | Normal |
 | Calorias | 699 kcal |
 | Score | 5250 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
28:08:05 |
1.00 km |
0.04 km/h |
1688:05 min/km |
123 bpm |
| 2 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
137 bpm |
| 3 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
137 bpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
138 bpm |
| 5 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
137 bpm |
| 6 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
137 bpm |
| 7 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
133 bpm |
| 8 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
132 bpm |
| 9 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
134 bpm |
| 10 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
136 bpm |
| 11 |
00:01:02 |
0.18 km |
10.45 km/h |
05:44 min/km |
136 bpm |
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